Therapy & Counselling

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Therapy & counselling

in Cardiff & online.

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For whether you want to focus on a particular struggle or want to understand better who you really are.

I’m Matt (he/him), a qualified therapist & tutor.

Who you choose as your therapist is a really personal choice. Probably the most important aspect of therapy is a good relationship between the therapist and the client. Really it’s about who you like, who you connect with and crucially who you feel that you can trust.

I’m here to understand you, to help you feel safe, to help you to accept you as you are. Together we can explore who you are.

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Where?

Sessions can either be held in a therapy room in Cardiff Bay:

113-116 Bute Street, Cardiff, CF10 5EQ.

Or held online using Google Meet.

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When?

I'm currently available Mondays - Wednesdays 9am-6pm.

I’m also available just online Fridays 9am-1pm.

Sessions are every week or every other week. You can have as many or few sessions as you'd like.

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How much?

Sessions are £60. Do let me know if cost is a barrier, I offer reduced rates for those who need it.

What next?

Let’s arrange a call and let’s see if I can help you.

Contact me